FREEZING FEMALE FOOD LIST

❄️ Freezing Female Food List (Digital Download)

Cold hands, painful cramps, and a body that feels stuck or slow?
The Freezing Female Food List is your warm-up plan.

This simple guide helps you eat in a way that restores circulation, boosts warmth, and clears the internal “chill” that can show up in your cycle.   For a more detailed explanation, you will want to buy the protocol as well.  (The protocol includes the Food List)

🍲 What You’ll Learn:

• Which foods build warmth and movement (without overstimulation)

• How to avoid the common “healthy” meals that actually slow you down

• A clear Enjoy / Moderate / Avoid list based on temperature, texture, and energetics

Rooted in Eastern & Western Medicine — Modernized for Today’s Woman

This list helps you eat in a way that matches your body’s real needs—not just what’s trending.

You’ll learn how food temperature, preparation style, and even seasoning can either circulate or stagnate your cycle.

This isn’t about restriction. It’s about restoring warmth, flow, and feminine energy—one bite at a time. 🔥