HESITANT HONEY FOOD LIST

🐝 Hesitant Honey Food List (Digital Download)

Bloating, indecision, mood swings, or a period that feels… stuck?
The Hesitant Honey Food List is your guide to hormonal movement—clearing what’s clogged, softening what’s rigid, and gently getting your energy flowing again.

Whether you’re dealing with sluggish digestion, PMS spirals, or estrogen dominance, this guide shows you how to eat in a way that supports detox, emotional clarity, and cyclical momentum.

For a more detailed explanation, you will want to buy the protocol as well.  (The protocol includes the Food List)

🥣 What You’ll Learn:

• Foods that move stagnation, clear hormonal backup, and support liver flow

• How to avoid “bogging down” your gut and hormones with the wrong textures or combos

• A clear Enjoy / Moderate / Avoid list based on stagnation, inflammatory load, and digestive impact

Rooted in Eastern & Western Medicine — Modernized for Today’s Woman

This food list blends eastern and western theories for estrogen detox, digestive support, and gut-liver connection. It’s practical, flexible, and rooted in how women actually live today.